It’s Time to Finally Learn How to Lose Weight in a Healthy, Simple, Sustainable & Empowering Way!

We think it has to be so much more complicated than it actually is! In this course, Learn the simple, basic steps to lose weight, keep it off and feel good about it.

Because I've been there, I know you’ve probably already tried:

All the workout programs

All the meal plans

Giving up

That’s exactly why I created Weight Loss 101

It’s the simple method for women who want to lose weight in a healthy, sustainable and empowering way. 

Inside the Weight Loss 101 you’ll:

Learn the mindset needed to set you up for success

Learn what and how to eat for weight loss and health

Learn how to take consistent action, even when you don't feel like it

After this course, you'll be able to:

Manage your mind to create results

Eat to look and feel your best

Be consistent with your healthy habits regardless of the

circumstance or situation

All for just $10!

Hey there, I’m

Elena

And I help women lose weight, get healthier in a sustainable and empowering way.

As a certified health and life coach and someone who spent YEARS trying to lose weight in a way I felt good about - I finally figure out the magical combination and teach others what it is and how to implement it. Using a combination of real food nutrition, mind management, efficient and enjoyable movement - I've now ben able to lose over 35 lbs. and keep it off for years, with less of the struggle and stress. I would love to help you do the same!

So if you're ready to learn how to lose weight and get healthier, for the last time, join me in this course!

Let's get started!

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